There is no denying that yoga is one of the best means to keep fit. Apart from that, it also has numerous other health benefits. It helps you relax, meditate and find yourself. Whatever your personal motivation may be to practice yoga, it is important to understand the importance of the right yoga dress in order to get the best out of your session. The right yoga dress will allow you freedom of movement, wick away the moisture, and keep you comfortable.
Benefits of Wearing Yoga Dress
While we’ve already rounded up a few of them above, let’s dig deeper into what benefits can you really avail with wearing yoga clothes.
1. Moisture-wicking: Working out implies putting your body under those vigorous sweat sessions. Here, a specialized yoga dress for women comes to the rescue as it is super moisture-wicking, thus keeping you sweat-free and fresh all day long.
2. Ease of movement: Lunging, stretching or exercising, your yoga pants give you complete flexibility to move around as you like. The fabric is super stretchable that doesn’t restrict or hinder your movement. The only things you got to keep in mind is the right size and fabric.
3. Versatile: Last but not the least, yoga clothes for women are extremely versatile. You’re not restricted to wearing them to the gym or yoga class, but simply anywhere you like. Go for a walk or get your grocery in the chicest way possible.
Types of Yoga Dress
Just like you need proper attire for the gym, similarly, you need to stock up a few clothes in your wardrobe for yoga.
1. Yoga Pants: First and foremost, you need to have a comfy yoga pant that helps you stretch however you want to. You can find them in numerous styles, lengths & fits.
2. T-Shirts: Opting for a baggy t-shirt for your yoga class isn’t a good idea. Choose form fitting tees that help you bend and keep your posture in check.
3 Yoga Bra: And of course, yoga bras are a must-have for your wardrobe. They provide your breasts with the necessary support during the movements without posing any harm to the breast tissues. Stick to a low to medium impact sports bra depending on the intensity of your asana.
4 Yoga Shorts: Some people don’t like to wear long pants during yoga as they feel restrictive. They can explore yoga shorts. These shorts are fitted and allow you to move freely. These shorts are also known as cycling shorts. You can dolphin shorts too because they have fitted shorts inside the overlapping flaps.
5 Yoga Top: Yoga top can be a crop top or any fitted t-shirt that isn’t tpo lose. You can wear Clovia yoga tops we have a huge variety of styles and colours.
Tips to Choose Yoga Wear
Here are a couple of things you should take into consideration when buying a yoga dress for women.
1. Fabric: Yoga involves lunging, stretching, bending, so your clothes should be functional enough. Stick to clothes that have about 15-20% spandex for utmost stretchability. Also, pick moisture-wicking fabrics since you tend to sweat a lot during yoga.
2. Colours: You don’t necessarily need to stick to darker shades like black. You can also choose neutral and pastel hues, whatever makes you happy. In the end, material and style is what really matters.
3. Style: With the increasing popularity of yoga pants, the styles are also evolving at a great pace. However, be sure to choose clothes that are neither too tight nor loose. The ones that are too tight can restrict your blood flow whereas the ones that are too loose will hinder your body movement.
If you need a buy yoga Dress we are taking more than 100+ desings available on Clovia so you chek our latest dress design online on Clovia Store
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